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HIIT Cardio
HIIT stands for High Intensity Interval Training. This non-traditional, anaerobic interval cardio class is designed to burn twice as many calories as traditional aerobic cardio exercise. You will utilize tools such as the Jacob's Ladder, Ropes Gone Wild, jump ropes, speed ladders, bosus, and plyometrics all while having a blast and blasting away calories!
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ELIMINATES UP TO ONE MILLION FREE RADICAL
MOLECULES A SECOND, 24 HOURS A DAY, WITHOUT BEING DEPLETED.
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Omega Performance Training
3405 Midway Rd, Suite 690
Plano, TX 75093
469-298-3322 | |
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