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BEST GYM 2010!

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Call us today!! 469-298-3322

 
Winner of BEST GYM in the 2010 WFAA A-List, OMEGA is the ultimate fitness studio and gym in Plano and Dallas for exercise and fitness - Group and Private Personal Training, Weight Loss, Sports Performance and Strength & Conditioning, CrossFit, CrossFit Kids, Boot Camp, Functional Weight Training, Kettlebell Training, TRX Suspension Training, and much more! We have the top personal trainers and coaches serving Plano, Frisco, Carrollton, Lewisville, North Dallas and The Colony! Get in shape, lose weight, and have fun doing it!
 
Omega Performance Training was not created to copy or compete with traditional gyms, but to offer a refreshing alternative. You will feel and see the difference when you walk through our doors.

Check out our reviews on Google Places HERE.

Check out our reviews on YELP HERE.

This January join the  90 Day Challenge or



Call 469-298-3322 today to schedule a time to take a complimentary class!
 
The mission of Omega Performance Training is to serve our customers and community through holistic fitness and wellness, founded on science and delivered with passion.

Here's what one of our community members has to say about Omega:

"For me, Omega Performance Training has meant a better way of life.  In September of 2008, I was involved in an auto accident that left me with quite a bit of back pain which required weekly trips to the chiropractor.  During the past couple of years I attended Pilates and cardio classes regularly, but my back pain was still an issue.  Since joining Omega Performance Training in April and doing more intense core workouts through Functional Fitness and TRX group training, my chiropractic appointments have gone from 4+ visits per month to once a month.  As if that's not enough reason to celebrate, at age 43, I am stronger and in better shape than I've been in my entire life, and I've lead a pretty active life.  The strength training at Omega has even improved my mountain biking skills, which is something I love to do every chance I get.  Thanks Omega Performance Training for continually bringing my workouts to a new level!" - Angela J., Plano


Our vision is to change lives by delivering on our mission every day.

Hours of Operation
Monday - Thursday: 5:30am - 9pm
Friday: 5:30am - 7pm
Saturday: 8am - 12pm
Sunday: open by appointment only
 
Please look around and learn more about our holistic, functional, and organic approach to fitness and wellness by clicking one of the links below:
 
 
 
 

  Memberships & Services 

 Group Training  

  View the Facility

 Omega CrossFit 

 
 

OMEGA CROSSFIT IN ACTION

 

 
 
 


 

Omega Performance Training
3405 Midway Rd, Suite 690
Plano, TX 75093
469-298-3322